8# | New Year, New You? The Truth About Resolutions & Fresh Starts
February 21, 2025
Watch here:
🎉 Happy New Year from Coffee Catchup Espresso! 🎊
🤣 Are we still allowed to say that in February??? 😂
In this episode, Tanya and Amelia dive into all things New Year—resolutions, goals, and the pressure of starting fresh. Do New Year’s resolutions actually work? Should we even set them? And how can we approach the new year with joy instead of stress?
✨ We discuss:
✔️ Resolutions vs. goals—what’s the difference? 📝
✔️ The pressure of social media & comparison 🤳
✔️ How to reflect on the past year with gratitude 🙏
✔️ Faith-based encouragement for stepping into 2025 with peace ✝️
💖 Final Thought: The start of a new year doesn’t have to be overwhelming.
Focus on growth, not perfection, and trust God’s plan for the journey ahead.
Follow us on social media:
📷 Instagram & TikTok: @coffee_catchups
📩 Email: coffeecatchupspodcast@gmail.com
🔗 Links: https://linktr.ee/coffeecatchups
Cross Rhythms Plymouth
Cross Rhythms Plymouth is an upbeat community radio station that has been serving the city since 2007. We are all about bringing people together to inspire hope and encourage one another. Tune in for the latest CCM releases, ongoing community news, and interviews with inspirational people. Listen on 96.3FM in Plymouth or via webstream at http://crossrhythms.co.uk/plymouth. We'd love you to be a part of our community.
Cross Rhythms Plymouth