Navigating your mental health through Covid 19
January 19, 2021
Dave talks with psychotherapist Peter Mockford about some of the main challenges to our mental health during the Covid 19 pandemic and the third UK lockdown. Peter addresses how to process past trauma that may be resurfacing due to the mental challenges associated with the covid restrictions and what it really means to have hope.
Cross Rhythms Plymouth
Cross Rhythms Plymouth is an upbeat community radio station that has been serving the city since 2007. We are all about bringing people together to inspire hope and encourage one another. Tune in for the latest CCM releases, ongoing community news, and interviews with inspirational people. Listen on 96.3FM in Plymouth or via webstream at http://crossrhythms.co.uk/plymouth. We'd love you to be a part of our community.
Cross Rhythms Plymouth