13# | Giving Up or Taking Up? How Lent Can Strengthen Your Faith
March 26, 2025
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🙏 What’s the point of Lent?
In this episode of Coffee Catchup Espresso, Tanya and Amelia dive into the season of Lent—what it means, why people give things up, and how it helps us grow in self-discipline and faith.
Whether you’re fasting, taking up a new habit, or just curious about Lent, this conversation is for you!
✨ In this episode, we discuss:
✔️ The real reason behind Lent & its connection to Jesus’ 40 days in the wilderness ✝️
✔️ What we’ve given up (or taken up) this year—social media, alcohol & more! 📵🍷
✔️ The power of self-control and why discipline is actually freeing 💪
✔️ How Lent can bring us closer to God through prayer & reflection 🙏
💡 Final Thought: Lent isn’t just about giving something up—it’s about making space for God, growing in discipline, and appreciating the blessings we already have.
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