4# | Struggling with Body Image? A Real Talk on Dieting & Self-Worth
February 5, 2025
Watch here:
🥗 Diet culture, body image, and self-worth—let’s talk! ✨ In this episode of Coffee Catchup Espresso, Tanya and Amelia dive into the world of dieting, body positivity, and how to find a balanced approach to health. From the pressures of unrealistic beauty standards to the importance of self-love, we unpack it all with honesty and faith-based reflections.
Follow us on social media:
📷 Instagram & TikTok: @coffee_catchups
📩 Email: coffeecatchupspodcast@gmail.com
🔗 Links: https://linktr.ee/coffeecatchups
Cross Rhythms Plymouth
Cross Rhythms Plymouth is an upbeat community radio station that has been serving the city since 2007. We are all about bringing people together to inspire hope and encourage one another. Tune in for the latest CCM releases, ongoing community news, and interviews with inspirational people. Listen on 96.3FM in Plymouth or via webstream at http://crossrhythms.co.uk/plymouth. We'd love you to be a part of our community.
Cross Rhythms Plymouth